frankmiller11
On Training Wheels
Cycling will help tone leg muscles - not bulk them up. Make you a "better runner"? I kind of doubt it. It would be a nice change of pace from running & keep the cardiovascular system going strong. It would also be easier on the knees & other joints.
I cycle because I can't run anymore. Arthritis in the lower back & starting in the knees. Severe pain just from walking a few blocks. But I can still cycle!
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