I'm 60, my at-rest pulse is 42, and BP the same as when I was 19.
Tough winter for riding between our weather and my daughter's senior-year HS wrestling state-championship bid.
But I managed to get out twice last week (once in the rain). On the pretty day, I chatted with a 67-y-o with two hip replacements and the same at-rest pulse.
Circulation is everything, and a bike is the best way to burn calories, improve circulation, and have fun at the same time. Won't even go through my list of injuries that act up when I can't get on the bike.
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